T25 Alpha Workouts (MONTH 1) T25 Alpha Cardio – Traditional interval training that will boost your heart rate in minutes! Speed 1.0 – Speed, agility, and stability. Total Body Circuit – Cardio with total body resistance moves. T25 Lower Focus – Cardio mixed with lower body moves. Stretch Workout. In Focus T25, he crams an hour worth of exercises into 25 minutes, and keeps you moving the whole time. Focus T25 is a high intensity cardio-oriented workout with no rest for a full 25 minutes of. Focus T25 is a 10-week workout program by Shaun T, the Beachbody super trainer who created the Insanity, Hip Hop Abs, and Cize workout programs. It’s mostly a cardio program with some strength training, that features short, intense workouts that “give you ridiculous results” by exhausting one muscle group at a time.
Focus T25 Workout Calendar
Would you like tolook and feel great?
Have you tried other exercise routines but find that you simply don’t have enough time to complete it every day?
Is so, you are definitely not alone. And the good news is, with the right fitness routine you can REALLY get fit in just 25 minutes a day and get in the BEST SHAPE of your life.
Here Is The Official Commercial Presentation For T25 – Introducing This Amazing New Workout Routine by The Company Behind It:
Focus T25 Workout Videos
As you can see, Shaun T the creator of Focus T25, has a proven track record with his other world class selling program – Insanity. The Focus T25 Workout takes things to the next level, but can deliver results of a 60 minute workout in just 25 minutes a day!
Focus T25 Workout Video
And that is why it’s our #1 rated program for COMPLETE FITNESS.
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